The Fire & Freedom Session

We specialize in unpacking:

• Coercive control, gaslighting, and other subtle forms of emotional abuse or psychological manipulation
   
• Power plays, triangulation, abuse/control tactics, and toxic dynamics (in relationships, families, workplaces, or communities)
   
• Workplace bullying, unethical leadership, misuse of authority, and manipulative hierarchies
   
• How bias, discrimination, and unfair power dynamics can affect relationships and personal well-being
   
• The internal confusion and self-doubt that often follow prolonged manipulation

These sessions are for you if you are:

• Struggling to make sense of a complex or disorienting relationship dynamic
   
• Preparing to exit or confront a toxic environment
   
• Trying to stay grounded while holding a leadership role in a difficult system
   
• Seeking support for how to name what’s happening, protect your peace, and move forward strategically

We’ll work together to:

• Uncover patterns and power structures behind the behavior
   
• Identify where your agency lives, even in constrained circumstances
   
• Develop practical strategies for boundary-setting, disengagement, or resolution
   
• Prepare for difficult conversations, disclosures, or institutional responses
   
• Rebuild your sense of safety, self-trust, and personal power

•  Learn how to recognize red flags early and protect yourself from future harm 

•  Gain strategies to safeguard your wellbeing and navigate power dynamics confidently